What is a Vision/Dream Board you may ask?
A vision board is a tool used to help clarify, concentrate and maintain focus on a
specific life goal. Literally, a vision board is any sort of board on which you display
images that represent whatever you want to be, do or have in your life. (Note that in
our ultra digital age, you can also create vision boards to display on your computer
screen and mobile devices.) I used http://dreamitalive.com to create mine which
you can see below.
What is the point?
Simply put, we humans tend to be a very busy species and constantly
bombarded by distractions. Making use of vision/dream boards serves
several purposes, some of which include helping you to:
Identify your vision and give it clarity.
Reinforce your daily affirmations.
Keep your attention on your intentions.
Using a Vision/Dreamboard
Visualization will help push you in the direction of your dreams and simply
following visualization techniques will certainly help you move forward. A
Dreamboard acts to amplify the effects of visualization, giving you extra
momentum as you engage all of your senses. Rather than having to repeat
the process each day, you can create a Dreamboard to consult whenever it
is necessary. You can complete an entire Dreamboard, or just create a single
visualization for one goal. Either way, make sure to engage as many senses
as you can, and truly attach the emotion.
Visualization will help push you in the direction of your dreams and simply
following visualization techniques will certainly help you move forward. A
Dreamboard acts to amplify the effects of visualization, giving you extra
momentum as you engage all of your senses. Rather than having to repeat
the process each day, you can create a Dreamboard to consult whenever it
is necessary. You can complete an entire Dreamboard, or just create a single
visualization for one goal. Either way, make sure to engage as many senses
as you can, and truly attach the emotion.
To say “I want a better life” is a fine goal, but have you given serious thought to
exactly what that means? Try to envision what your “better life” looks like. For
those of us who find that somewhat difficult, making a vision board can be a
tremendous help. In order to create my vision board, I must actively seek images
that represent specific details of this wonderful new life. That means narrowing
it down to specifics. For some, a better life might mean having a new car or home.
Others may be seeking a new relationship or improvements in existing relationships.
Doubtless you have heard it said that most of us never get what we want because
we don’t know what we want. Making a vision board is a wonderful way to bring
clarity to that general desire and turn it into an achievable goal.
exactly what that means? Try to envision what your “better life” looks like. For
those of us who find that somewhat difficult, making a vision board can be a
tremendous help. In order to create my vision board, I must actively seek images
that represent specific details of this wonderful new life. That means narrowing
it down to specifics. For some, a better life might mean having a new car or home.
Others may be seeking a new relationship or improvements in existing relationships.
Doubtless you have heard it said that most of us never get what we want because
we don’t know what we want. Making a vision board is a wonderful way to bring
clarity to that general desire and turn it into an achievable goal.
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